Idealist Coach: Strategic Life Coaching & Consulting

Guiding you to live well while working toward a well world.

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Entries Tagged as 'Happiness & Fulfillment'

Randy Pausch, The Last Lecture, & Really Achieving Your Childhood Dreams

April 9th, 2008 · No Comments

One Sunday morning I was sitting in the pews of Pittsburgh’s First Unitarian Church, where I was scheduled to facilitate my first coaching-related workshop a few weeks later. One member, a Carnegie Mellon professor named Randy Pausch, announced that his pancreatic cancer had returned. He would be moving away with his family so they could […]

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Tags: Excerpts from Naked Idealism · Happiness & Fulfillment

Jogging in the Snow: Positively Enjoying the Present Moment

March 11th, 2008 · 2 Comments

Yesterday morning I had the opportunity to enjoy an activity that’s not possible every winter day: jogging in the snow. Sometimes there’s a bit too much snow on the ground, and sometimes it’s a bit icy. This time, though, it was just right. As I ran along a trail in a nearby park, surrounded […]

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Tags: Happiness & Fulfillment · Health & Wellness

Living Life Forward: The Being-Doing-Having Model

March 4th, 2008 · 3 Comments

I recently shared this excerpt from my upcoming book Naked Idealism as part of a discussion on wealth, where it generated a few interesting responses.
Several decades ago, Shakti Gawain outlined a simple but powerful model in her popular book Creative Visualization. She holds that much of our existence is based upon three interrelated aspects that […]

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Tags: Excerpts from Naked Idealism · Happiness & Fulfillment

Thinking Beyond Economic Recession: Have You Balanced Your Life Investment Portfolio?

February 1st, 2008 · No Comments

I recently posted an article on an ABC 20/20 episode that compared the happiness levels of various countries and attempted to explain why these differences might exist. Among the conclusions was that more materialistic wealth doesn’t necessarily lead to more happiness. This got me thinking about how our current economic recession may–or may not–impact happiness […]

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Tags: Happiness & Fulfillment · Self-Assessment

Television Advertisements vs. Positive Vision-Based Thinking

January 19th, 2008 · No Comments

In addition to focusing on the positive, it’s just as important to minimize the extent to which we dwell on the negative. Our media is filled with negative messages describing the problems of the world. Just as accidents create rubbernecking on the highway, this type of news is what often attracts our attention. However, it […]

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Tags: Happiness & Fulfillment

Happiness, Materialism and Human Connection

January 12th, 2008 · No Comments

Last night (Jan. 11, 2007), ABC’s 20/20 did an interesting episode entitled “What Makes People Happy?” They compared and contrasted nations in several continents, looking for themes. I only saw about half of it, but what I did see provoked some thoughts.

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Tags: Happiness & Fulfillment